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One third of cancers can be prevented. Discover simple lifestyle changes that can help reduce your risk.

Limit Alcohol

Cut down on alcohol to reduce your risk of cancer.

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Be a healthy weight

Convincing evidence links obesity to various cancers.

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Eat a healthy diet

We recommend a healthy body weight, regular exercise and a healthy diet.

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Be SunSmart

It's preventable but nearly 2,000 Australians die of skin cancer each year.

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Quit smoking

Each year 15,000 Australians are diagnosed with smoking-related cancer.

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Be physically active

Evidence links physical activity to reduced breast and colon cancer risk.

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Tips to cut your cancer risk in the workplace. Read more

Food Fight!

Our kids’ health is at stake. Together, we can stop the processed food industry influencing our kids with unhealthy food and drink advertising. Read more

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Questions about cancer?

Call or email our experienced cancer nurses for information and support.

Contact a cancer nurse