Hey, gambling man, what are the odds of dying in a plane crash or drowning? Tens of thousands to 1. You are a smoker? Dying of a smoke related illness - just 4 to 1!
If you want to know how smoking affects your fitness, just listen to yourself huffing and puffing while doing anything physical. Quit. You will gain a lot more than you give up.
When you stop smoking some situations may be hard to cope with. Pressure at work, at home or relaxing. If you anticipate when you will want a cigarette, you are ready to beat it.
Give up smoking? This bloke thinks it is too late. But smoking kills more Australians than alcohol, road accidents and all other drugs combined. Give up excuses and call Quitline.