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Cancer Wellness and Exercise Program - Weekly Program in Seymour

Wednesday 20 March, 2019
9:03 am-12:00 pm
Type: Cancer support
Status: Confirmed
Location: Seymour Health, Ambulatory Centre, 1 Bretonneux Street, Seymour

 

Information and support for those moving from clinical treatment to wellness. It is also suitable for those on hormone or ongoing treatments.

 

This program runs for eight weeks commencing on Wednesday 20th March 2019. You are invited to attend all eight sessions.

This eight-week program can help you, and those around you, develop practical strategies for managing life now and moving to wellness.  

Each week you will participate in a one-hour exercise session and a one-hour education session.

Over the eight weeks you will hear presentations from health professionals, and engage in discussions about:

  • Recovery and exercise
  • Fatigue and cancer treatment
  • Health and wellbeing plans
  • Eating well
  • Wellbeing and relationships
  • Finances and work
  • Your GP and your health
  • Foot health
  • Complementary therapies
  • Local services

You'll get the opportunity to share stories and tips with others going through a similar experience. Refreshments will be provided.

Bookings are essential as numbers are limited.  Please contact Sally Littlewood on 03 5735 8050 or sally.littlewood@seymourhealth.org.au