The program runs Wednesdays from 29 August for eight weeks
Take part in our group exercise and education program
This local, eight week program can assist you to:
- Increase your fitness and strength
- Perform daily tasks
- Learn how to cope with life now
- Connect with others
The program supports you to move into recovery and wellness.
It is also suitable for those on hormone or ongoing treatments.
Topics include:
- Exercise, recovery and wellness
- Fatigue and cancer treatment
- Health and wellbeing plans
- Eating well and being active
- Wellbeing and relationships
- Finances and work
- Your GP and your health
- Local services
To register please contact sif@humehealth.org.au or 03 5832 8301