One night to walk 21km for cancer – 4 December | Last chance!

Wellness and Life After Cancer Program - Shepparton

Wednesday 29 August, 2018
10:00 am-11:00 am
Type: Cancer support
Status: Confirmed
Location: Goulburn Valley Health, Graham Street, Shepparton

 

The program runs Wednesdays from 29 August for eight weeks

Take part in our group exercise and education program

This local, eight week program can assist you to:

  • Increase your fitness and strength
  • Perform daily tasks
  • Learn how to cope with life now
  • Connect with others

The program supports you to move into recovery and wellness.

It is also suitable for those on hormone or ongoing treatments.

Topics include:

  • Exercise, recovery and wellness
  • Fatigue and cancer treatment
  • Health and wellbeing plans
  • Eating well and being active
  • Wellbeing and relationships
  • Finances and work
  • Your GP and your health
  • Local services

To register please contact sif@humehealth.org.au or 03 5832 8301