Cancer Wellness and Exercise - Weekly Progam in Hawthorn

Tuesday 17 September, 2019
1:30 pm-3:30 pm
Type: Cancer support
Status: Confirmed
Location: Access Health and Community, 378 Burwood Road, Hawthorn

 

Information and support for those moving from clinical treatment to wellness. It is also suitable for those on hormone or ongoing treatments.

This program runs each Tuesday for eight weeks, from 17 September 2019 to 5 November 2019.

 

This eight-week program can help you, and those around you, develop practical strategies for managing life now and moving to wellness.  

Each week you will participate in a one-hour exercise session and a one-hour education session.

Over the eight weeks you will hear presentations from health professionals, and engage in discussions about:

  • Recovery and exercise
  • Fatigue and cancer treatment
  • Health and wellbeing plans
  • Eating well
  • Wellbeing and relationships
  • Finances and work
  • Your GP and your health
  • Foot health
  • Complementary therapies
  • Local services

You'll get the opportunity to share stories and tips with others going through a similar experience. Lunch and refreshments will be provided.

There will be a fee of $8 per session ($64 for 8 sessions). If this cost is a barrier please call Access Health to discuss.

Bookings are essential as numbers are limited.  Please contact Simone Mastronado on 03 9810 3028 or simone.mastronardo@accesshc.org.au